As Shaun T says, you’re done, but you’re never finished - AMEN TO THAT!!! There are 365 days in the year, 52 weeks. This was only 6 of those 52, what will you do the other 45 weeks between now and Feb 25 2020?

In a lot of ways, your transformation is all about getting stronger, faster, and more able to KEEP GOING on your fitness & nutrition journey. What does that look like for you? Will you do another round of Transform :20 or fire up Beachbody On Demand to see what other programs peak your interest. Need some guidance? Reach out and I’ll help you pick, or we can create a hybrid together - this is my speciality!!

Now for the fun part!! Today it’s time to take our “after” pictures and take our new measurements. You’ve earned your progress and it’s recognize all your hard work! You can enter the Beachbody Challenge Contest, and you’ll not only have the chance to win big cash prizes, but you will even receive a free gift (while supplies last - 1 per year). Go to BeachbodyChallenge.com for details.

Don’t forget to film your final 1-minute challenge like you did way back in Week 1. The idea is to submit them side by side, so we can show off to each other how far we’ve come.

One final thing: THANK YOU. Thank you for joining me, supporting each other, motivating me on hard days, showing up for yourself every day and for not letting life get you down, or stop your progress. Life is busy, it’s surprising, but it’s ours and how we chose to live it out impacts our health, our mindset, and other’s health and mindset in our house. You can’t change other people or their habits, but you are in control of yours.

So, which program are you doing next? I can’t wait to hear below!!