ACCOUNTABILITY GROUPS

What sets my monthly accountability groups apart from most, is that I focus on fitness, nutrition AND gut health As a Certified Nutrition Coach, Certified Macro Coach and Certified Personal Trainer. I and want you to be healthy from the inside, out! But we won’t ever see our abs without working on them in the kitchen too!

We are an fun group of women all striving towards being the best version of ourself, having more energy, sleeping better, having a more intimate “adult life” and staying off medications and “sick care”. What we put in our body controls almost all those things listed and causes more gut issues than anything! We encourage, motivate, and inspire each other just by sharing our highs and lows, plus I share tips, recipes, protein swaps, and it’s your safe place to ask questions. We work from home and the office, part time and full time, some have babies, kids at home, are empty nesters, while others are chasing after their grandkids! We are 18 - 84, and everywhere in between! People who have a coach, or accountability groups, are proven to get 20% better results than those doing that exact same thing, alone! Plus, it’s wayyyy more fun! The best part is, I get to celebrate clients transitioning from “I can’t do that” or “I’m worried I won’t follow through,” to “wow, I just did that!!!” That will be you and it will feel GREAT!

Join my next round here, or email me here to ask questions.

**Groups are small and intimate so I can provide excellent coaching and have good work-life-balance. Don’t miss out and find out the group is full and therefore closed.

We don’t eat boring food or just salads every day either!

 
REESE’S CUPS - doesn’t have to be in a glass :)  Makes a great dessert too!  Check out my Shakeology recipes here!

Reese’s Cups - what a delicious high protein dessert / treat!

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Sourdough, ham, arugula, 2 eggs and avocado! Eating whole foods is next level macro tracking!

 

Interested in more information on my next accountability group?

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