YOU GET TO SAVE USING MY LINKS
I share what I love, not what I get paid for! Everything below I have personally used and love ;)
**Titles are linked to item
FASTER WAY TO FAT LOSS $50 VENMO
Whether you’re a client, or just a friend, you can earn 25% of program cost, up to $50 per person you refer to my FASTer Way 6-week program! It’s a very generous way to say THANK YOU for thinking of me. It’s such a compliment and I know I can help ANYONE reach their goals with this science-based and clinically proven fat loss method! Email me to find out more!
Go Nanas Banana bread 20% off
I buy these 5-6 at a time because they’re a fun hostess gift, food for someone that is sick or just had a baby, and then there’s ME! I love these and have perfected my favorite recipe … I follow the instructions, but omit butter entirely, add 2 TBSP Greek Yogurt, and use only 2 tsp of Maple Syrup instead of 1 TBSP. You cannot make a bad batch! These are also Vegan, nut free, dairy free and gluten free so they work for everyone! Enjoy!
YOUTH ANTI-AGING SKINCARE 15% OFF, FREE EYE CREAM, FREE S/H
You will love this and you WILL AGE BACKWARDS BY A DECADE or your money-back! Shaklee bans 2,500 chemicals in their skincare line and FDA only requires 11 of those chemicals to be excluded. We surpass all USA skincare products in both clinically proven results + being a clean product. And we are EWG Certified and Beyond Organic. Those things all matter when it only take 56 seconds for chemicals to enter your bloodstream! I can’t wait to hear how you like this and there are so many discounts with this bundle!
SHAKTI ACCUPRESSURE MAT 10% OFF *stackable with website promos too
Helps with recovery, sleep, posture and it makes me feel like a one-tough-chick. I’m laying on it 3 min at a time now, but going to work up to even longer because the benefits are so great. I purchased the bundle with the pillow and mat to get free shipping and feel relief all over. Don’t start with advanced, trust on this :)
LMNT ELECTROLYTES FREE SAMPLE BOX
I use Shaklee Focus & Energy for my day to day workouts, late nights, summer days, but when I have hot yoga and sweat through 3-4 towels, I use LMNT. It’s 1000mg sodium, 200mg Potassium & 60mg Magnesium so a great replenisher when you truly sweat buckets. Some are worried about inflammation from so much salt, and I am affected by that too so I order 1-2 times a year and it’s enough to get me through the extra sweaty days thru the year. Favorite flavors are pictured, but so far nothing has been bad :)
LIFE SHAKE 15% OFF
This is truly the best protein shake on the planet, with the HIGHEST LEUCINE on the market. Leucine is an Amino Acid that burns fat, promotes lean muscle mass and helps improve your metabolism. Shaklee also created the first protein shake in the USA and has had no recalls or lawsuits in over 70 yrs, so they have this perfected (Amazon, Target & Costco had 52 brands recalled in 2023 alone - scary - I agree). It’s Vegan, dairy free, soy free, certified gluten free, Beyond Organic and 1000% tasty AF! Enjoy hitting those gainssssss!
LUMEN METABOLIC TRACKER $50 OFF + 20% OFF
How easy is it to breath for 10 seconds and be told whether you should fast longer, eat more or less carbs that day, or whether you’re in fat burning mode, or carb burning mode. This device tells you all of that and is so reasonable! It truly takes the guesswork out of things and gives you personal stats for your body!
Promo Code: ESP
OVERNIGHT OATS
I loveeee this brand and although I make my own too, I order from this brand about 2-3 times a year for emergencies. When I make my own I tend to add too much sugar and extra oats and this brand has perfected a well-balanced meal of carbs, high protein, fiber and low sugar all at the same time. Maple Pancake is my fav :)
WEIghted vest
Weighted vests are trendy, but they are actually a valuable piece of equipment to own. Use these tips to save money + ONLY BUY 1! Purchase 15% of your bodyweight and workup to wearing it longer and walking faster, but start off slow and short distances (even if you decrease your distance at the start). Safety first :) I never run with my vest on for risk of disc compression. You can also use these for walking lunges, squats, pushups, planks, etc and even increase your dumbbell options. Ex: if you only have 5, 10 & 15 lb weights and own a 20# vest, now you have 25, 30 & 35 lbs options for lower body! Saves a lot of money + space!
Waterproof, measures in milliliters, fluid ounces, ounces, pounds, grams, kilograms and holds up to 33 pounds! It’s rechargeable too and the reviews sing its praises! I’ve gone through three other brands over the years and this is cheap, so not a big investment, but really helps know how much you’re “really” eating. My eyes tend to lie when it’s steak - yummmmm ;)
PALEO VALLEY MEAT STICKS
These are great protein options that are minimal carbs and low in fat so helps file your macros + easy to take anywhere because no refrigeration needed. We buy this brand because it supports home business, the animals are 100% Grass-Fed (we do not support corn-fed) and they have the most variety of any “meat sticks” we’ve found. They also give bulk pricing vs Trader Joes Chomps which are $2 a stick, even if you buy 40 (which I’ve done). My kids love these and we’ve tried every flavor they carry. You can’t go wrong!
I know this isn’t what you expect on a nutritionist’s page, but try and then judge :) These fit my macros so I can have a treat and still stay on plan and not have a set back in my goals. 5g sugar | 3g protein | 3g fiber | 12g carbs (so net carbs = 9) and gluten free for the win! We love the M&M + chocolate chip combo and if you under cook them a tiny bit, they are so stinking gooey… yes please! I cut the butter in half, so only 1 TBSP butter and add 1 TBSP Plain Greek Yogurt (so less fat and more protein). Enjoy!
I’ve owned four pairs of other brands and they never hold up. Usually the stitching falls apart or the sand starts to leak and both mean it has to be trashed. What I love about these is they have a metal closure (protected from your skin) so that even if you’re doing plyometric moves, they weights aren’t going anywhere! These come in 1 & 3 pounds. I bought the older model to save a little, same product, you can choose.
GYM / BIKER SHORTS (4” & 6”)
I love Lululemon and Vuori like the next person, but I haven’t found a GREAT pair of shorts that don’t cut into my waist, or rid up on my inner thighs and neither of those are cute, just sayin. I bought 3 pair of black (I know, live a little Steph) and I wear them all the time to Yoga, Pilates, the Gym and Bodyrok. There isn’t one active thing they haven’t been great for and the price can’t be beat. Often they’re 20% off so if you’re not in a rush, just watch it and they’ll go on sale. I’ve seem people wear fun colors too, but I always worry about sweat marks in awkward places, especially in hot yoga. Good Lord I couldn’t walk out of that room without being embarrassed!
I was using mason jars before because it’s what we had on hand, but pouring oats, almond milk and life shake in it was tricky and usually went all over the counter. For $5 a container that can be frozen, heated, put in the dishwasher and has a WIDE-MOUTH opening, I decided it was worth it and I’m not disappointed. Plus, when I eat these, I like to clean my container and not leave a drop! So this makes that goal much easier :)
Hope these are helpful and again, some give you a discount, some a free gift, but very few do I get a kickback from. I have just tried them all in these items posted above so I’m saving you the hassle or wondering which brand or fit is better. Let me know if there’s something you’re curious about that I didn’t cover above and I may have an answer for you! Happy shopping - Steph