Whose got strong LEGS? We do, we do!!! Is leg day a love it or hate it deal for you? I personally love it (AFTER THE FACT EVEN MORE), because even though it’s hard it makes me feel strong.
BEACHBODY ON DEMAND APP: Have you tried it yet? If not, do it today and thank me later. Or don't bother, we can agree you'll be grateful :) I love it most because I can do my workouts wherever I am, whatever time, and chose a length video that works with the limitations I have. And if I don't have wifi, I can save workouts ahead of time to view offline later. Yes, so I'm basically saying, no excuses missing a day of 80 Day Obsession, get er done :) All you need is your phone, tablet, computer or smart TV and you can do your workout.
Ok, we only need weights today for 50 minutes of fun, sweat and a few lunges. 2 sets of 15 reps...ready...set...go!