Who knew how large our Glute muscles were? We have Glute Medius, Glute Minimus, and Glute Maximus. Plus your thighs and Hip Flexors are just as important in the “view” we see in the mirror. While you’re doing this video, don’t be afraid to grab your booty to make sure you’re feeling it where intended (YOU BUM!) plus, if you don’t want to grab your own butt, why would anyone else?? :o)