chocoalte

Truffle-Like No Bake Brownies 🍫

Level up your nutrition game with high protein, or less sugar recipes, like this Truffle-Like No Bake Brownies. I promise you can sneak protein in, in so many ways and no one will notice.
Servings 12

Ingredients

12 large pitted medjool dates

½ cup clean nut butter (means no added sugar or oil)

¼ cup unsweetened cocoa powder

¼ tsp. sea salt (or Himalayan salt)

¼ cup dark chocolate chips (but no one is the boss of you :) - you measure that with your heart)

¼ tsp. extra-virgin olive oil

¾ tsp. flakey salt

Instructions

1. Add dates, almond butter, cocoa powder, and sea salt to a food processor; cover. Process until smooth.

2. Line an 8 x 5-in. loaf pan with parchment (leave a little hanging over the sides to lift the brownies out); press date mixture evenly into pan. Freeze for 30 minutes.

3. While the mixture is freezing, add chocolate chips and oil to a heatproof bowl; set over a pan of simmering water. Stir occasionally, until chocolate is fully melted; set aside.

4. Remove pan from freezer; top with melted chocolate. Sprinkle with flakey salt.

5. Let chocolate set for 1 minute; lift brownies out of pan. Cut into 12 equal pieces.

Happy #13 Anniversary to us!

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Awwwww, my sweet hubby outdid himself. I was hoping not to get too much chocolate and well, I got none. So there you go! haha I know you might think I just jumped off the crazy train, but don’t worry, I haven’t, I just know that I have no self control and this LIIFT4 experience has been amazing and I’m not letting anything derail me from feeling less than great…except maybe champagne :)

We hit up Malt, which we visited last year for a date night when we first moved here and it was so delicuious and they were so accommodating, that I was dying to go back. When you’re lactose intolerant and you tell and chef that and he replies, “what does that mean?” you know there’s going to be trouble tonight. Malt has this dialed in and I feel I can rest easy that I won’t be sick all night. And how sweet of them to give us this Champagne split to take home and toast to, with a thougthful anniversary card!

I think you won’t believe this when I tell you, he food was amazing, and I have no pictures to prove it! But, it is true. I was so caught up in conversation with this man and thinking about our journey from san Diego, California, to Houston, Texas (which we never saw coming, but were certain it was our “forever” home till retirement” and now to Brisbane, Australia (which we again, never could have dreamed up!). But life is good and full of adventures and the best part is having someone to grow old with and share all these moments with.

Our anniversary isn’t “officially” till October 8th, but with traffic and late work meetings which happen more requently than I’d like to admit, I was worried we might bump our celebration and I didn’t want that. Travis is withouth a doubt the chef in the family. He enjoys cooking, and even finds it relaxing. Did you read that? R E LA X I N G. Who is this mate? So, he’s always cooked for me, but since he works late through the week, I pulled off Kangaroo, asparagus with parmesan and parsley and I replaced pesto linguini with arugula and cherry tomatoes to stay in line with “veggies most.” Y’all, if you’re not doing it, 2B Mindset is the easiest thing ever. Message me to ask questions. I’m Certified in it now and feel like this is the answer for 99.9% of people! Yes, that means it will work for you too!